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Recipe Index
FOOD VIDEOS
WHAT IS PROCESSED FOOD?
THE BASICS
What Do the Labels on Fruit Mean?
High Fructose Corn Syrup
Flour Facts
Food Label Definitions
Refined Oils and Why You Should Avoid Them
GMOs – WHAT ARE THEY?
WHY IT MATTERS
FOOD ADDITIVES
FOODS WITH NO HFCS
WHAT FOODS ARE GENETICALLY MODIFIED?
ARTIFICIAL SWEETENERS
FOOD DYES & THE CONSEQUENCES
HIGH FRUCTOSE CORN SYRUP
TRANS FATS
MSG – What you Need to Know
MSG?
CARAGEENAN?
Strawberry “flavoring”
THE DIRTY DOZEN
5 PROCESSED FOODS TO AVOID – NOW!
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DISCLAIMER, DISCLOSURE & PRIVACY POLICY
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Recipes
APPETIZERS
Roasted Tomato and Goat Cheese Crostini
Nana’s Vichyssoise Soup
Air Fryer Coconut Shrimp with Mango Dipping Sauce
How to Make the World’s Best Homemade Tzatziki Sauce
Turkey and Brie Cranberry Bites
5 minute Pumpkin Cream Cheese Dip
Debi’s Chicken Tenders in a Hot Honey Glaze
Panzanella Bread Salad
Crispy Buffalo Chicken Tenders (baked not fried)
Four Cheese Air Fryer Jalapeno Poppers
Garlic and Chive Jalapeño Poppers
Buffalo Chicken Jalapeno Poppers
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