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FOOD VIDEOS
WHAT IS PROCESSED FOOD?
THE BASICS
What Do the Labels on Fruit Mean?
High Fructose Corn Syrup
Flour Facts
Food Label Definitions
Refined Oils and Why You Should Avoid Them
GMOs – WHAT ARE THEY?
WHY IT MATTERS
FOOD ADDITIVES
FOODS WITH NO HFCS
WHAT FOODS ARE GENETICALLY MODIFIED?
ARTIFICIAL SWEETENERS
FOOD DYES & THE CONSEQUENCES
HIGH FRUCTOSE CORN SYRUP
TRANS FATS
MSG – What you Need to Know
MSG?
CARAGEENAN?
Strawberry “flavoring”
THE DIRTY DOZEN
5 PROCESSED FOODS TO AVOID – NOW!
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Thanksgiving Sausage, Cranberry & Apple Stuffing
Cheesy Au Gratin Potatoes
Why You Want to Cook a Turkey Breast in a Crockpot
Sticky Mongolian Beef Meatballs
Traditional Polish Style Stuffed Cabbage Rolls (no canned soup)
Simple and Easy Game Day Chili
Stuffed Buffalo Chicken & Mozzarella Meatballs
Instant Pot White Chicken & Chickpea Chili
Instant Pot Carnitas
The ULTIMATE Irish Beef Stew with Guinness
Five Star Asian Braised Short Ribs
FOOD VIDEOS
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