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How to make meatballs using the Instant Pot #meatballs #happilyunprocessed

Instant Pot Meatballs


  • Author: Debi
  • Total Time: 25 minutes
  • Yield: 24 meatballs 1x

Ingredients

Scale
MEATBALLS:
  • 1 1/2 Lbs. Ground beef
  • 1/2 Cup Onion, finely chopped
  • 2 Cloves Garlic, minced
  • 1/2 Cup Panko breadcrumbs
  • 1/2 Cup Grated Parmesan
  • 1/4 Cup Freshly chopped parsley
  • 2 Eggs, beaten
  • 2 Tablespoons Beef Broth, warmed
  • 1/4 teaspoon Sea Salt
  • Black pepper to taste
 
SAUCE:
  • 2 Tbsp. Olive oil
  • 1/2 Medium Onion, finely chopped
  • 2 Cloves Garlic, minced
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • Kosher salt & Black pepper
  • 2 Tbsp. Tomato paste
  • 2 (28-oz.) Cans Crushed Tomatoes

Instructions

  1. In a large bowl, mix ground beef, onion, garlic, bread crumbs, Parmesan, parsley, and eggs gently with hands until completely incorporated. Season with salt and pepper and form into 24 balls.
  2. Set Instant Pot to Sauté setting and heat the oil. When the oil is shimmering, add the onion and cook, stirring occasionally, until onion is tender, about 5 minutes. Stir in tomato paste, garlic, and oregano, and basil and cook until fragrant, about 1 minute.
  3. Add crushed tomatoes and season with salt and pepper, then add the meatballs.
  4. Lock the lid and set to Pressure Cook on the high pressure setting for 8 minutes.
  5. Follow manufacturer’s guide for quick release, making sure to wait until cycle is complete before unlocking and removing lid.
  6. Serve with your favorite pasta
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Instant Pot

Nutrition

  • Serving Size: 2 meatballs
  • Calories: 248
  • Sugar: 8.1 gr
  • Sodium: 518 mg
  • Fat: 9.7 gr
  • Carbohydrates: 12.6 gr
  • Fiber: 4.6 gr
  • Protein: 25.7 gr
  • Cholesterol: 88 mg

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