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Oven Fried Chicken


  • 34 boneless chicken breasts (you can use bone in or thighs also)
  • 1 cup unbromated unbleached flour (King Arthur makes one)
  • 1/2 teaspoon kosher sea salt
  • 1/4 tsp freshly ground black pepper
  • 2 large eggs, preferably organic and cage free
  • 1/4 cup whole milk, preferably organic
  • 1 Tablespoon hot sauce (or less)
  • 1 1/2 cups Panko breadcrumbs (Ian’s makes one)
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 cup extra virgin olive oil


For the Flour:

  1. Combine the flour, salt and pepper together in a shallow bowl (I’ve used a pie plate/rimmed baking sheet or baking pan before)

For the Egg mixture:

  1. Combine the egg, milk, hot sauce and a little salt and pepper in another shallow bowl

For the Breadcrumbs:

  1. Combine the breadcrumbs, seasonings and oil together in another shallow bowl
  2. Dredge the chicken one at a time into the flour, egg and then breadcrumbs ~ press firmly
  3. Place the chicken onto a baking sheet lined with a Silpat and bake in a preheated oven at 375 for approx. 20 minutes or until the chicken is no longer pink inside
  4. Serve as is or on a bun with your favorite toppings

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