Description
A healthy, quick and nutritious breakfast of rolled oats soaked overnight in a pumpkin spice blend and topped with your choice of nuts/fruits.
Ingredients
Scale
- 1/2 Cup Old-fashioned oats
- 1/2 Cup Unsweetened Milk (almond, soy, dairy)
- 1/3 Cup Canned Pumpkin puree (not pumpkin pie filling)
- 2 Tbsp. Plain Greek yogurt
- 1 Tbsp. Maple syrup or honey (adjust to your preferred sweetness)
- 1/2 teaspoon Vanilla extract
- 1/2 teaspoon Ground Cinnamon
- 1/4 teaspoon Ground Nutmeg
- 1/8 teaspoon Ground Cloves
- 1/8 teaspoon Ground Ginger (optional)
- Pinch of salt
- 1 Tbsp. Chia seeds (optional, for added thickness)
- Toppings of your choice (such as chopped nuts, dried cranberries, or extra cinnamon)
Instructions
- Combine all the ingredients in a mixing bowl.
- Stir well – If you prefer a thicker consistency, add chia seeds to the mixture.
- Divide the mixture into individual airtight containers or mason jars and seal tightly.
- Refrigerate them for at least 4 hours or overnight. This allows the oats to absorb the flavors and soften.
- Stir – In the morning, give the oats a good stir. If the consistency is too thick for your liking, you can add a bit more milk until you reach your desired thickness.
- Top your pumpkin spice overnight oats with your favorite toppings, such as chopped nuts, dried cranberries, or an extra sprinkle of cinnamon.
- Enjoy your delicious and nutritious pumpkin spice overnight oats!
