Ingredients
Scale
-  2 tablespoons Olive oil Â
- 8 oz. Button mushrooms, chopped and diced
- 1 cup diced carrotÂ
- 1 onion choppedÂ
- 4 Cloves Garlic, mincedÂ
- 2 Tablespoons FlourÂ
- 1 cup Full fat Coconut milk Â
- 2 – 3 Cups Vegetable brothÂ
- ½ Cup cooked Quinoa* Â
- 1 tsp Lemon JuiceÂ
- A pinch of:Â dried thyme, rosemary, chili flakes, coriander, salt and pepperÂ
- Additional sautéed mushrooms to garnish
!FOR THE QUINOA:Â
- 1 Cup uncooked quinoa (any variety)Â
- 1 teaspoon Olive oil Â
- 1 3/4 Cups water or Vegetable broth Â
- 1/2 teaspoon salt Â
Instructions
- In a saucepan over low/medium heat, sautĂ© the diced onions and carrots with a Tablespoon or two of olive oil, until the onions become soft and translucent.  Add the garlic and cook 1 minute more. Â
- Add the mushrooms and continue cooking until their liquid has been reabsorbed. Additional oil (or broth) may be added if needed.Â
- Add all the spices and flour. Stir to coat until the flour is incorporated. Â
- Add the broth and bring to a boil. Immediately reduce the heat to low, cover and simmer until all vegetables are soft (approx 10-15 min).
- Finally, add the coconut milk and cooked quinoa and heat through until all the coconut milk is incorporated and hot.Â
!FOR THE QUINOA:Â
- Place the quinoa in a fine-mesh strainer. Rinse thoroughly under cool, running water. Rub the quinoa with your hand while rinsing. Drain. Â
- Heat the olive oil in a small saucepan over medium-high heat until shimmering. Add the drained quinoa and cook, stirring constantly, to let the water evaporate and toast the quinoa, about 2 minutes. Â
- Stir in the water or broth and the salt. Bring to a rolling boil. Â
- Turn the heat down to the lowest setting. Cover and cook for 15 minutes.Â
- Remove the pot from heat and let stand for 5 more minutes, covered.Â
- Uncover and fluff with a fork.Â
- Prep Time: 15
- Cook Time: 30