Ingredients
Scale
- 6 Large Eggs
- 1/2 Cup Milk, Half and Half
- 1/4 Cup Onion, chopped finely
- 1/2 Cup Red Bell Pepper, chopped finely
- 1 Cup Broccoli, chopped finely
- 10-12 Cherry Tomatoes, cut in half
- 1 Cup Shredded Cheddar Cheese
- salt and pepper to taste
- Olive oil for sautéing
Instructions
- Preheat an oven to 350°F.
- Sauté the onions and peppers in a little olive oil or butter over medium heat until tender, approx. 5 minutes. About 2 minutes in add a pinch of salt and pepper. Set aside to cool.
- Whisk the eggs with the cream in a large bowl until combined.
- Add the broccoli, tomatoes, cheese and onions and peppers to the eggs and whisk to combine.
- Pour the egg mixture into a greased pie plate or baking dish.
- Bake for 30 minutes or until eggs set.
- Allow to cool for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
Nutrition
- Serving Size: 1 slice
- Calories: 279
- Sodium: 490 mg
- Carbohydrates: 6.2
- Fiber: 1 gr
- Protein: 18.2 gr
- Cholesterol: 320 mg
