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Vibrant Summer Four Bean Salad

VIBRANT SUMMER 4 BEAN SALAD - 4 types of beans, colorful peppers, tomatoes, olives and red onion in a emulsified oil and vinegar dressing #summerrecipes #beansalad #potluck #healthy #summer #salads #happilyunprocessed

Why use three beans when you can use four in this delicious, crunchy salad.

Scale

Ingredients

FOR THE DRESSING:

Instructions

  1. In a large colander, drain and thoroughly rinse all the beans.  Continue rinsing until the ‘bubbles’ disappear, picking out any broken, mushy beans or shells from the garbanzo beans.
  2. In a large bowl, combine all the ingredients for the dressing EXCEPT the oil.  Whisk quickly and slowly drizzle in the olive oil until the dressing is emulsified.  Taste for seasonings and adjust.
  3. Add the beans, peppers, olives, onion and tomatoes and toss until combined.  Add the parsley and cilantro and toss gently.
  4. Refrigerate at least 1-2 hours before serving.

Notes

Please use all organic ingredient whenever possible.