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Summer four bean salad with black beans, kidney beans, cannellini beans, chickpeas, tomatoes, peppers, olives, red onion, and fresh herbs.

Summer Four Bean Salad


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5 from 10 reviews

  • Author: Happily Unprocessed
  • Total Time: 20 min
  • Yield: 10-12 servings 1x

Description

A colorful summer bean salad made with black beans, kidney beans, garbanzo beans, cannellini or navy beans, crisp vegetables, banana peppers, fresh herbs, and a tangy red wine vinaigrette.


Ingredients

Scale

For the Salad

  • 1 15-ounce can black beans, drained and rinsed
  • 1 15-ounce can garbanzo beans, drained and rinsed
  • 1 15-ounce can kidney beans, drained and rinsed
  • 1 15-ounce can cannellini beans or navy beans, drained and rinsed
  • 2 cups diced bell peppers, red, yellow, or orange
  • ¼ cup diced banana peppers or pepperoncini
  • ½ cup black olives, halved (or use Kalamata olives for a saltier, brinier flavor)
  • ⅓ cup diced red onion
  • 1 cup cherry tomatoes, halved or quartered
  • ¼ cup chopped fresh parsley
  • ¼ cup chopped fresh cilantro

For the Dressing

  • ½ cup olive oil
  • ¼ cup red wine vinegar
  • 12 tablespoons sugar, to taste
  • 2 teaspoons Dijon mustard
  • 1 teaspoon onion powder
  • ½ teaspoon celery salt
  • ½ teaspoon sea salt
  • Fresh black pepper, to taste


Instructions

  1. Drain all four cans of beans in a large colander. Rinse well under cold water until the bubbles disappear. Remove any broken or mushy beans, then shake off as much water as possible.
  2. In a large bowl, whisk together the red wine vinegar, sugar, Dijon mustard, onion powder, celery salt, sea salt, and black pepper.
  3. Slowly drizzle in the olive oil while whisking until the dressing is slightly thickened and emulsified.
  4. Add the rinsed beans, bell peppers, banana peppers, olives, red onion, and tomatoes to the bowl. Toss gently to coat.
  5. Add the parsley and cilantro, then toss again carefully so the beans do not break apart.
  6. Cover and refrigerate for at least 1 hour, preferably 1–2 hours, before serving.
  7. Stir gently before serving and adjust seasoning if needed.

Notes

  • Rinse and drain the beans well so the dressing does not get watered down.
  • For the freshest texture, add the tomatoes and herbs closer to serving if making the salad a full day ahead.
  • Banana peppers add a mild tangy bite; pepperoncini can be used for a slightly sharper flavor.
  • If using Kalamata olives, taste the salad before adding extra salt. They are saltier than black olives and can make the dressing taste sharper.
  • Prep Time: 20 min
  • Chill Time: 1 hr
  • Cook Time: 0 min
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