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FOOD VIDEOS
WHAT IS PROCESSED FOOD?
THE BASICS
What Do the Labels on Fruit Mean?
High Fructose Corn Syrup
Flour Facts
Food Label Definitions
Refined Oils and Why You Should Avoid Them
GMOs – WHAT ARE THEY?
WHY IT MATTERS
FOOD ADDITIVES
FOODS WITH NO HFCS
WHAT FOODS ARE GENETICALLY MODIFIED?
ARTIFICIAL SWEETENERS
FOOD DYES & THE CONSEQUENCES
HIGH FRUCTOSE CORN SYRUP
TRANS FATS
MSG – What you Need to Know
MSG?
CARAGEENAN?
Strawberry “flavoring”
THE DIRTY DOZEN
5 PROCESSED FOODS TO AVOID – NOW!
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Happily Unprocessed
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Recipes
SLOW COOKER
Crockpot Beef Stew
Why You Want to Cook a Turkey Breast in a Crockpot
Stuffed Buffalo Chicken & Mozzarella Meatballs
Easy Slow Cooker Stuffing: One that cooks for you
Nourishing Turkey Bone Broth (in slow cooker)
Fall off the Bone Crockpot Honey Buffalo Wings
Homemade Baked Beans (along with the faster and better way to soak beans)
The MOST Amazing Slow Cooker Pot Roast
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