Weeknight Marry Me Chicken Pasta

What do you get when you mix tender, bite-sized chicken, a velvety tomato cream sauce, sun-dried tomatoes, and a pile of pasta? A dinner that’s so good, it just might inspire someone to pop the question.

A delicious skillet of pan seared chicken and pasta in a cream sauce called Marry me chicken

That’s the legend behind Marry Me Chicken—a dish with a name as irresistible as its flavor. Rumor has it, the original recipe went viral back in 2015, earning its name because it was that delicious. We’ve taken that idea and turned it into a pasta-packed, weeknight-friendly version that's just as swoon-worthy.

Why You'll Love This Recipe

Our version uses bite-sized chicken pieces for faster cooking, a flavorful tomato-garlic roux for richness, and pasta to make it a one-pan meal that feels cozy and elevated. Whether you're cooking for someone special or just want to treat yourself, this dish is pure comfort in a bowl.

Ingredients to Make Marry Me Chicken Pasta

How to Make Marry Me Chicken

STEP 1: Sear the Chicken - Sear the chicken until golden and cooked through, about 6-8 minutes. If using a cast iron pan, avoid overcrowding the chicken to get that perfect sear. Transfer to a plate when done.

pan searing chicken for marry me chicken and pasta dinner

STEP 2: Create the Roux - In the same pan, melt butter and sauté garlic. Stir in tomato paste and flour to create a roux.

making a roux for marry me chicken

STEP 3: Creating the Sauce - Whisk in broth and cream. Let it simmer and thicken, then stir in Parmesan, sun-dried tomatoes, and seasonings.

making the cream sauce for marry me chicken dinner

STEP 4: Putting it all together - Cook your pasta, drain (reserving some water), and toss it with the sauce and chicken. Use a splash of pasta water to bring it all together.

a pan with a creamy sauce and pan seared chicken for marry me chicken dinner

5. Finish & Serve - Top with fresh basil and extra Parmesan. Serve hot and enjoy!

Traditional Marry Me Chicken vs. our recipe:

FeatureOriginal Marry Me ChickenMarry Me Chicken Pasta
Chicken PreparationWhole boneless, skinless chicken breastsChicken breasts cut into bite-sized pieces
Main DishTypically served as a standalone chicken dishServed with pasta, turning it into a complete meal
PastaNo pasta includedIncludes 3 cups of pasta
Sun-Dried TomatoesNot included½ cup sun-dried tomatoes added for extra flavor
Sauce BaseSimple creamy sauce with heavy cream and brothMore complex sauce with broth, heavy cream, tomato paste, and cheese

I hope you love this twist on Marry Me Chicken Pasta as much as I do! It's the kind of dish that makes weeknight dinners feel a little more special. Trust me, if you're looking for a comforting meal that everyone will love, this is it.

Marry me chicken dinner with pan seared chicken and pasta

If you try it, let me know how it turns out! I’d love to hear what you think or see how you’ve made it your own. And if you're craving more quick, flavorful meals, I’ve got plenty more weeknight recipes to share.

I’m always here to help you make your kitchen a place of joy and good food!

marry me chicken pasta dinner is a the perfect weeknight dinner

Marry Me Chicken Pasta Recipe
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A delicious skillet of pan seared chicken and pasta in a cream sauce called Marry me chicken

Marry Me Chicken Pasta Dinner


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  • Author: Happily Unprocessed

Description

A twist on the classic Marry Me Chicken


Ingredients

Scale
  • 1 lb. Boneless, skinless Chicken breasts (trimmed and cut into bite-sized pieces)
  • 1 teaspoon Sea salt
  • ¼ teaspoon Black pepper
  • 1 Tbsp. Olive oil
  • 2 Tbsp. Butter
  • 3 Cloves Garlic, minced
  • 2 Tbsp. Tomato paste
  • 1 Tbsp. Flour 
  • 1 ½ Cups Chicken broth 
  • 1 Cup Heavy cream
  • ½ Cup freshly grated Parmesan cheese 
  • ½ Cup Sundried tomatoes 
  • 1 teaspoon Italian seasoning 
  • ½ teaspoon red pepper flakes 
  • 3 Cups Pasta 
  • Fresh basil for garnish

Instructions

  1. Pat the chicken dry with paper towels and season generously with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook, undisturbed, until well-browned on all sides and cooked through (about 6-8 minutes total). Transfer to a plate.
  3. In the same skillet, melt the butter over medium heat. Add the garlic and cook until fragrant (about 30 seconds). Stir in the tomato paste and cook for one minute.
  4. Whisk in the flour until smooth. Gradually whisk in the chicken broth and heavy cream. Bring the mixture to a simmer, then reduce heat and let it thicken for about 5 minutes, stirring occasionally.
  5. Add the Parmesan cheese, chopped sun-dried tomatoes, Italian seasoning, and red pepper flakes. Taste the sauce and adjust seasonings if needed.
  6. Meanwhile, cook the pasta according to the package directions until al dente. Reserve one cup of pasta water before draining.
  7. Return the cooked chicken and any accumulated juices to the sauce. Add the drained pasta and a splash of the reserved pasta water to help the sauce coat everything.

  8. Stir until well combined and heated through. Garnish generously with fresh basil and additional Parmesan cheese before serving.

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