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FOOD VIDEOS
WHAT IS PROCESSED FOOD?
THE BASICS
What Do the Labels on Fruit Mean?
High Fructose Corn Syrup
Flour Facts
Food Label Definitions
Refined Oils and Why You Should Avoid Them
GMOs – WHAT ARE THEY?
WHY IT MATTERS
FOOD ADDITIVES
FOODS WITH NO HFCS
WHAT FOODS ARE GENETICALLY MODIFIED?
ARTIFICIAL SWEETENERS
FOOD DYES & THE CONSEQUENCES
HIGH FRUCTOSE CORN SYRUP
TRANS FATS
MSG – What you Need to Know
MSG?
CARAGEENAN?
Strawberry “flavoring”
THE DIRTY DOZEN
5 PROCESSED FOODS TO AVOID – NOW!
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CHICKEN/PORK
Easy One Skillet Chicken Alfredo with Penne Pasta & Spinach
Leftover Thanksgiving Turkey Burrito
How To Cook a Perfect Garlic Herb Roasted Chicken
White Bean Chicken Chili
College Garlic Chicken & Noodle Bowl
Sweet ‘n Sour Chicken
Finger-licking Tender St. Louis BBQ Ribs
Debi’s Chicken Tenders in a Hot Honey Glaze
Tangy Lemon Pepper Air Fryer Chicken Thighs
Italian Herb Chicken with Orzo, Sun-Dried Tomatoes and Spinach
Easy Copycat Panda Express Orange Chicken Recipe
One Skillet Parmesan Orzo with Chicken, Spinach and Sun dried Tomatoes
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