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FOOD VIDEOS
WHAT IS PROCESSED FOOD?
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What Do the Labels on Fruit Mean?
High Fructose Corn Syrup
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Refined Oils and Why You Should Avoid Them
GMOs – WHAT ARE THEY?
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FOOD ADDITIVES
FOODS WITH NO HFCS
WHAT FOODS ARE GENETICALLY MODIFIED?
ARTIFICIAL SWEETENERS
FOOD DYES & THE CONSEQUENCES
HIGH FRUCTOSE CORN SYRUP
TRANS FATS
MSG – What you Need to Know
MSG?
CARAGEENAN?
Strawberry “flavoring”
THE DIRTY DOZEN
5 PROCESSED FOODS TO AVOID – NOW!
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Happily Unprocessed
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Page 5
GLUTEN FREE
Stuffed Peppers with Ground Turkey and Cauliflower Rice
Layered Hummus with Roasted Red Peppers and Feta Cheese
Delicious Greek Salad w/ Homemade Dressing
Prosciutto Wrapped Asparagus with Garlic & Herb Cheese
Lemon Garlic Kale Salad with Pistachios, Pine Nuts and Cranberries
Cauliflower Cheese Soup (Gluten Free)
Simple Homemade Spaghetti Sauce
Roasted Garlic Shrimp Cocktail
Crispy Golden Shredded Hash Browns
Creamy Dreamy Deviled Eggs
Roasted Tomatoes and Asparagus with Parmesan Cheese and Almonds
Creamy Lemon Chicken Piccata
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