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Recipe Index
FOOD VIDEOS
WHAT IS PROCESSED FOOD?
THE BASICS
What Do the Labels on Fruit Mean?
High Fructose Corn Syrup
Flour Facts
Food Label Definitions
Refined Oils and Why You Should Avoid Them
GMOs – WHAT ARE THEY?
WHY IT MATTERS
FOOD ADDITIVES
FOODS WITH NO HFCS
WHAT FOODS ARE GENETICALLY MODIFIED?
ARTIFICIAL SWEETENERS
FOOD DYES & THE CONSEQUENCES
HIGH FRUCTOSE CORN SYRUP
TRANS FATS
MSG – What you Need to Know
MSG?
CARAGEENAN?
Strawberry “flavoring”
THE DIRTY DOZEN
5 PROCESSED FOODS TO AVOID – NOW!
About
DISCLAIMER, DISCLOSURE & PRIVACY POLICY
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Recipes
SEASONAL - FALL & WINTER RECIPES
Traditional Polish Style Stuffed Cabbage Rolls (no canned soup)
Gluten Free Pumpkin Cheesecake Bars
Starbucks Pumpkin Spice Latte
Farfalle in a Creamy Pumpkin Sauce
Pumpkin French Toast with Whipped Maple Cinnamon Butter
The ULTIMATE Irish Beef Stew with Guinness
Creamy Chicken Gnocchi Soup ~ Olive Garden copycat
Cheeseburger Macaroni Skillet (Hamburger Helper)
Healthy Weeknight Turkey Chili
Five Star Asian Braised Short Ribs
Healthy Sweet Potato Casserole
Roasted Garlic Mashed Potatoes with Mascarpone
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