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FOOD VIDEOS
WHAT IS PROCESSED FOOD?
THE BASICS
What Do the Labels on Fruit Mean?
High Fructose Corn Syrup
Flour Facts
Food Label Definitions
Refined Oils and Why You Should Avoid Them
GMOs – WHAT ARE THEY?
WHY IT MATTERS
FOOD ADDITIVES
FOODS WITH NO HFCS
WHAT FOODS ARE GENETICALLY MODIFIED?
ARTIFICIAL SWEETENERS
FOOD DYES & THE CONSEQUENCES
HIGH FRUCTOSE CORN SYRUP
TRANS FATS
MSG – What you Need to Know
MSG?
CARAGEENAN?
Strawberry “flavoring”
THE DIRTY DOZEN
5 PROCESSED FOODS TO AVOID – NOW!
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DINNER
Finger-licking Tender St. Louis BBQ Ribs
Debi’s Chicken Tenders in a Hot Honey Glaze
Tropical Tequila Lime Shrimp Tacos
The 3 Expert Tips for Restaurant Quality Shrimp Scampi
Tangy Lemon Pepper Air Fryer Chicken Thighs
Scrumptious Baked Clam Recipe: The Long Island Way
Italian Herb Chicken with Orzo, Sun-Dried Tomatoes and Spinach
You absolutely can make Beef Brisket in the Slow Cooker
Easy Copycat Panda Express Orange Chicken Recipe
Easy Beefaroni Skillet Lasagna
Taco Stuffed Shells: A fusion of Mexican flavors and Italian pasta
Weeknight Savory Pepper Steak
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