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Recipe Index
FOOD VIDEOS
WHAT IS PROCESSED FOOD?
THE BASICS
What Do the Labels on Fruit Mean?
High Fructose Corn Syrup
Flour Facts
Food Label Definitions
Refined Oils and Why You Should Avoid Them
GMOs – WHAT ARE THEY?
WHY IT MATTERS
FOOD ADDITIVES
FOODS WITH NO HFCS
WHAT FOODS ARE GENETICALLY MODIFIED?
ARTIFICIAL SWEETENERS
FOOD DYES & THE CONSEQUENCES
HIGH FRUCTOSE CORN SYRUP
TRANS FATS
MSG – What you Need to Know
MSG?
CARAGEENAN?
Strawberry “flavoring”
THE DIRTY DOZEN
5 PROCESSED FOODS TO AVOID – NOW!
About
DISCLAIMER, DISCLOSURE & PRIVACY POLICY
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Recipes
SALADS
Roasted Sweet Potato, Spinach & Quinoa Summer Salad
New York Deli Style Macaroni Salad
Roasted Butternut Squash & Quinoa Salad
Classic Carrot Summer Salad
Summer Israeli Couscous with Tomatoes, Cranberries and Basil
Tomato, Cucumber and Mozzarella Cheese Salad
Coleslaw with Apples, Cranberries and Almonds
Waldorf Salad
Classic Caesar Dressing
Chicken Salad with Greek Yogurt, Apples and Pecans
Spinach Salad with Apples, Feta and Bacon
Caprese Salad with Fried Eggplant
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