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Recipe Index
FOOD VIDEOS
WHAT IS PROCESSED FOOD?
THE BASICS
WHAT DO LABELS ON FRUIT MEAN?
HIGH FRUCTOSE CORN SYRUP
FLOUR FACTS
Food Label Definitions
REFINED OILS AND WHY YOU SHOULD NEVER EAT THEM
GMOs – WHAT ARE THEY?
WHY IT MATTERS
FOOD ADDITIVES
FOODS WITH NO HFCS
WHAT FOODS ARE GENETICALLY MODIFIED?
ARTIFICIAL SWEETENERS
FOOD DYES & THE CONSEQUENCES
HIGH FRUCTOSE CORN SYRUP
TRANS FATS
MSG – What you Need to Know
MSG?
CARAGEENAN?
Strawberry “flavoring”
THE DIRTY DOZEN
5 PROCESSED FOODS TO AVOID – NOW!
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DESSERT/SNACKS
DESSERT/SNACKS
Simple Classic Pumpkin Roll with Cream Cheese Filling
Candied Pecans
Flourless 6 Ingredient Almond Butter Brownies
Homemade Organic Strawberry & Banana Sorbet
Cashew Almond Bars
Peanut Butter & Oat Energy Bites
Crispy Rice Treats (Sugar Free, Gluten Free, Marshmallow Free)
Flourless Peanut Butter Cookies
Peanut Butter & Chocolate Chip Cookies (Gluten Free)
Gluten Free Chocolate Pudding
Awesome Flourless Brownies (means Gluten Free!)
Blondie Cookie Bar
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