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Recipe Index
FOOD VIDEOS
WHAT IS PROCESSED FOOD?
THE BASICS
What Do the Labels on Fruit Mean?
High Fructose Corn Syrup
Flour Facts
Food Label Definitions
Refined Oils and Why You Should Avoid Them
GMOs – WHAT ARE THEY?
WHY IT MATTERS
FOOD ADDITIVES
FOODS WITH NO HFCS
WHAT FOODS ARE GENETICALLY MODIFIED?
ARTIFICIAL SWEETENERS
FOOD DYES & THE CONSEQUENCES
HIGH FRUCTOSE CORN SYRUP
TRANS FATS
MSG – What you Need to Know
MSG?
CARAGEENAN?
Strawberry “flavoring”
THE DIRTY DOZEN
5 PROCESSED FOODS TO AVOID – NOW!
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DISCLAIMER, DISCLOSURE & PRIVACY POLICY
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Recipes
DESSERT/SNACKS
Irresitible Gluten Free Almond Flour Chocolate Cake
Vegan Chocolate Brownie Mug Cake – ready in 60 seconds!
Chocolate Chip Chickpea Blondie Brownies
Air Fryer Pita Chips
Pumpkin Tiramisu (single serving)
Whole Wheat Oat Cookies
Simple Classic Pumpkin Roll with Cream Cheese Filling
Candied Pecans
Flourless 6 Ingredient Almond Butter Brownies
Homemade Organic Strawberry & Banana Sorbet
Cashew Almond Bars
Peanut Butter & Oat Energy Bites
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